Adam willman

ADAM WILLMAN

Favorite CF Movement:

Muscle Ups


Least favorite Movement:

Lunges


Started CF:
2011


Favorite thing about what I do:

Meeting and establishing relationships with so many awesome people through fitness and methods to improve quality of life. I want to be able to make a difference small or big in every life of every person I meet. Cause I know they all make a difference in mine.


Credentials:

BS in Applied Health Sciences, Wheaton College

NSCA Certified Strength and Conditioning Specialist

USAW Level 1 Sports Performance Coach

Crossfit Level 1 Trainer and Crossfit Level 2 Coach

American Red Cross Adult CPR/AED