I have only one word to say about Carl P: NINJA! When Jeff, Jill and I met Carl for dinner the day before the seminar we really got a chance to know just how humble he was!
We were very fortunate to have Carl host his seminar at TNT. He was even nice enough to give FREE spots in the seminar to our coaches and interns. It is rare that you will find someone generous enough to do that.
The seminar was more then we could have ever thought it was. I know that all of the TNT coaches and interns that were there will be able to take back so much more then what they came in with. He was able to break down the movements and skills so everyone was able to execute them properly.
CrossFitters!! Be ready for a Gymnastics camp coming soon! And for those who don't know who Carl is, check out his website: GWOD and also check out his Ninja Warrior video! Pretty cool!