| WOD »
1 minute at each station with 1 minute rest in between.
3 rounds for total reps
Wall BallsSDHPBox JumpsPush PressesRow for calories
Posted on Saturday, March 02, 2013 at 07:28 AM in Rehab Saturday's | Permalink
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333 RX. PR'd by 15 reps. It has been about a year and a half so this was a Wod that needed to be done again. Great job to everyone who came this Saturday!
Monday, March 04, 2013 at 05:37 AM
Monday, March 04, 2013 at 05:54 AM
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Friday, March 29, 2013 at 04:40 AM
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Thursday, April 25, 2013 at 11:08 PM
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