WOD'S

Sep
28
CrossFit Specialty Course: Kids @ CrossFit TNT, December 1st & 2nd

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Course Description

The purpose of this course is to learn specific methods for teaching CrossFit to children and adolescents. Participants learn techniques to overcome the unique challenges of teaching kids CrossFit methodology, as well as how a CrossFit Kids program can help build one's affiliate. Attendees will also see how CrossFit Kids is changing the lives of children and teens around the world for the better. Other topics covered include neurological development as it relates to exercise, weightlifting, health and safety, programming, teaching styles, class structure, and kids games. Throughout the course, participants learn how to pair fitness with fun – which is essential in promoting a lifetime of fitness. Affiliate owners, teachers, coach...


Sep
21
Trunk Or Treat @ TNT

RSVP here

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TNT's Trunk Or Treat is a fundraiser to help our CrossFit Youth program. We need more equipment specialized for them and can’t do it without your help. We are looking to reach a goal of $900. This will be to purchase OSO training barbells, jump ropes, smaller sets of dumbbells and kettle bells.

Please take a minute as this will be your RSVP

Ticket prices include a chance for you to WIN in the categories below. You will be ask to decorate your trunk, dress up in custume and bring in your best tasting chili!$25 per person at the door. Cash only. (ages 6 and up)This includes 3 tickets per entry to play games inside. $15 children ages 2-5 per person at the door. Cash onlyThis include 3 tickets per entry to play games inside. ...


Jan
09
CrossFit Youth Classes:

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Our next 10-week CrossFit Youth program begin the second week of February. We have a class for 7-9 year olds and 10-14 year olds. The times will be released soon. Please contact Toni for questions and pricing at toni@crossfit-tnt.com.


Oct
06
CrossFit Youth Classes:

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Jun
01
June Athlete of the Month-Ashley Schroeder

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I am very excited to be this month's Athlete of the Month. I could not imagine working out in any other setting or gym. I am very grateful for being able to work out at TNT.

So, I started crossfit when I was around age 7. At first I only went when either of my brothers were sick and needed a fill-in. At that time TNT was located in New Town. I then proceeded to start going more often, along with my brothers. During that time though, I was also a competitive gymnast so I had to pick one or the other- crossfit or gymnastics. I ended up choosing gymnastics for the time being but at the end of my 6th grade school year, I retired from gymnastics due to back pain, but I still needed to stay active.

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Therefore, after some time of therapy with my back I decided to go back to crossfit. That now was just over a year ago. I have since competed in The Open, unofficially, and just a short time ago I competed in The Festivus Games. Now I am excited for what is to come. I thank all the coaches and athletes at TNT; everyone is amazing. Once again thank you for making me Athlete of the Month.


Aug
11
NEW TNT HATS ARE COMING IN!

It is time to Pre-Order your new CFTNT hats! This year we have 2 new styles of hats along with our Youth hats. You will have the Flex hats (NOT ADJUSTABLE) and Velcro (ADJUSTABLE) to choose from in both styles! Come and Pre Order yours today!

*NOTE: Once they come in you will pay for them through RX outfitters. We will need you to pay by CC at TNT with one of the coaches. This is to give us an idea of how many to purchase.

Pre-Order here

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Adult hat only