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Benchmark Monday 3/6/17

temp-post-image

Hatch week 1/day 1

Back squats
1x10 @60%
1x8 @70%
1x6 @75%
1x4 @80%

Front Squats
1x5 @60%
1x5 @70%
1x5 @70%
1x5 @70%

WOD
Isabelle
30 snatches for time

RX
135/93

Int
115/83

Scaled
95/63 or lower

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