The BAM series is a gymnastics program that will be split into 3 sessions focusing on different concepts each session. You can pick between Monday's at 4pm or Saturday's at 7:30am each week. Each session will last for 4 weeks, with the first class starting on Saturday, October 22nd at 7:30am.
It will be coached by Rochelle Thayer, who was a gymnast for over 9 years. She excels in breaking down movements for all levels of athletes. You can pick and choose which series you want to complete, drop in for a class, or take all 3 sessions!
The price will be $180 for all 3 sessions (12 classes)
$70 for 1 session (4 classes)
$20 to drop in (1 class).
Session A: Hollow variations, Push ups, Pull-ups
Session B: Toes to Bar, Handstands, and Box Jumps
Session C: Pistols and Muscle Ups
*The program is limited to 10 people each session, sign up today on mindbody to guarantee your spot!
Posted on 10/05/2016 at 12:00:00 AM