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Aug
29
Bring A Friend 8/29/18

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Skill

1200m Partner Sled push

1 working and 1 resting

15min time cap

Rx: 45/15

Int: 25/0

Scaled: 0/0 for 800m

WOD
10min Partner AMRAP

7 Burpees

14 DB Snatches

28 DU

* alternate each movement

Rx

50/35

INT

40/30

14 DU

Scaled

30/20 or lower

28 Singles