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Feb
24
CrossFit Level 1 Certificate Course

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We are hosting a CrossFit Level 1 Course May 16-17, 2015.

“The Level 1 Certificate Course introduces the methodology, terminology, and movements foundational to CrossFit. The course is comprised of lectures, movement “break out” sessions for hands-on practice, and workouts. These elements enable participants to better apply the program for personal use and to begin training others with CrossFit.” – Crossfit.com

You can sign up here.