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CrossFit Liftoff- This Saturday For Rehab

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CrossFit Liftoff: This Saturday, November 5th the Rehab class at 8:30am will be performing the CrossFit Liftoff workout. You do not have to be signed up through the CrossFit games site to workout; please sign up on mindbody like usual. If you want to sign up through the CrossFit games site online to compete against the world, Click Here

NOTE:TNT WILL NOT HAVE MOBILITY OR OLY CLASS, BUT WE WILL ALL GO OUT FOR BREAKFAST AFTERWARDS! SO SAVE YOUR APPETITE!

Crossfit-TNT

3683 New Town Blvd,

St. Charles, MO 63301

Phone. 636-724-6464

Email. Rochelle@crossfit-tnt.com

URL. http://www.crossfit-tnt.com