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Apr
15
Fitness + Food Trucks 4/16/19

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Skill

Morning & Lunch Skill:

10min AMQRAP

:20 L-sit

3 HS-walk attempts

10 Pistols

WOD
Food truck WOD

20min Partner AMRAP

4x Run

40 Slam balls

40 Squat throws

20min AMRAP

Break up the reps as needed

Rx, INT, Scaled

n/a