From My Beginning To Yours- Blog #40


One of the best things about CrossFit is the variety you will find in our daily workouts. Whether you are attending a 30 minute Swift class, also known as fat burning or boot camp or you're interested in an hour-long CrossFit class the promise of variety, hard work and exceptional results will never fail you.

At CrossFit TNT we are beyond blessed to have the owners, coaches and friends that we do. To some we sound a bit crazed, and yeah, maybe we drank the Kool-Aid but we have accountability to others and therefore with ourselves. Some of you may be like me and that accountability can make all the difference in the world. It can make you better and more committed. At that point, you're not just showing up and doing your fitness for you but together as a group you are all fighting to be better versions of yourselves. Caring about the others outcomes as well. That's what makes the difference in CrossFit and sets CrossFit TNT apart.

We are approaching 2017, it's the time of year for us to write resolutions that will make our next year the best it can be. I am so excited and thankful for all the things that 2016 has been. A part of that is my journey at CrossFit TNT. If you are truly looking to get moving and be a healthier you next year I encourage you to give CrossFit a shot! Find something that works for you!

This month of workouts may have been my favorite yet. It is crazy to me that in the month of December I've seen the scale go down more than I have in quite a while.
In closing, Here's a fun something I came up with to celebrate this past Saturday's in house competition, The Clash Of The Classes:

All in good fun, There are words that were said.
In hopes that we all would get into each other's heads.
Last Saturday came, The Clash Of Classes it was.
Though we fought neck-and-neck and our lifts, They were valiant.
Night Flight did win and for this we are astounded! ;)
We now must concede, This time they did better than we!
The crown that was won, Enjoy it they will, Next time it's ours.
Dawn Patrols, What a thrill!

Merry Christmas!!


3683 New Town Blvd,

St. Charles, MO 63301

Phone. 636-724-6464