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Halloween WOD 10/28/17

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WOD
6min AMRAP of
10 SDHP
30 Double unders

rest 3min

5min AMRAP of
10 PWR Cleans
30 Wall balls

rest 3min

4min AMRAP of
10 T2B
30 Med-ball cleans

Rx
95/63
20/14

Int
75/53
16/13
15 DU
T2B attempts

Scaled
65/43 or lower
14/10 or lower
60 Single unders
Sit-ups

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St. Charles, MO 63301

Phone. 636-724-6464

Email. Rochelle@crossfit-tnt.com

URL. http://www.crossfit-tnt.com