Blog

Happy 4th Of July!

temp-post-image

Today TNT will be closed; but we ask that you celebrate the 4th by completing a WOD at home.

Post a video (at least a round) of your home WOD and your results checking into TNT on FB.

Top Winner will receive a new TNT shirt/tank of your choice!

7/4/16

7 rounds for time
7 broad jumps
4 burpees
16 walking lunges

Crossfit-TNT

3683 New Town Blvd,

St. Charles, MO 63301

Phone. 636-724-6464

Email. Rochelle@crossfit-tnt.com

URL. http://www.crossfit-tnt.com