Blog

Mike's B-day WOD 10/16/17

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WOD
Mike’s B-day WOD
“The Incredible Hulk”
20min AMRAP
5 DL
5 Hang PWR Cleans
5 FS
5 PP
5 BS

Rx
115/73

Int
95/63

Scaled
65/43 or lower

Crossfit-TNT

3683 New Town Blvd,

St. Charles, MO 63301

Phone. 636-724-6464

Email. Rochelle@crossfit-tnt.com

URL. http://www.crossfit-tnt.com