Blog

Rebab Saturday 9/23/17

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WOD

7 rounds
1 minute max kbs
Rest :30
1 minutes max wall balls
Rest :30

RX
55/35
20/14

INT
45/30
16/12

Scaled
35/25 or lower
14/10 or lower

Crossfit-TNT

3683 New Town Blvd,

St. Charles, MO 63301

Phone. 636-724-6464

Email. Rochelle@crossfit-tnt.com

URL. http://www.crossfit-tnt.com