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Oct
20
Rehab Saturday 10/20/18

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WOD

"Dork"

6 rounds for time of

60 double-unders

30 kettlebell swings

15 burpees

Rx

53/35

INT

45/30

30 DU

10 Burpees

Scaled

35/20 or lower

1min DU attempts

8 Burpees