Blog

Rehab Saturday 11/25/16

temp-post-image

WOD
2-4-6-8-10
Squat cleans
CTB pull ups

RX
135/93

INT
105/78
Assisted CTB

Scaled
85/53
Jumping CTB

Crossfit-TNT

3683 New Town Blvd,

St. Charles, MO 63301

Phone. 636-724-6464

Email. Rochelle@crossfit-tnt.com

URL. http://www.crossfit-tnt.com