Blog

Rehab Saturday 12/30/17

temp-post-image

WOD
9-7-5
C&J
Bar facing burpee

Rx
185/123

Int
155/103

Scaled
115/73 or lower

Crossfit-TNT

3683 New Town Blvd,

St. Charles, MO 63301

Phone. 636-724-6464

Email. Rochelle@crossfit-tnt.com

URL. http://www.crossfit-tnt.com