Blog

Rehab Saturday 3/5/16

temp-post-image

Skill
strict press
find 1 rep max

WOD
3rft
400 meter run
20 kbs

RX
70/53

INT
62/44

Scaled
55/35

Crossfit-TNT

3683 New Town Blvd,

St. Charles, MO 63301

Phone. 636-724-6464

Email. Rochelle@crossfit-tnt.com

URL. http://www.crossfit-tnt.com