Blog

Rehab Saturday 4/2/16

temp-post-image

Skill
c&j
find 1 rep max

WOD
1 mile run for time

INT
1200 meters

Scaled
800 meters

Crossfit-TNT

3683 New Town Blvd,

St. Charles, MO 63301

Phone. 636-724-6464

Email. Rochelle@crossfit-tnt.com

URL. http://www.crossfit-tnt.com