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Apr
07
Rehab Saturday 4/7/18

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WOD
Partner Workout

10min AMRAP

10 BP

10 BJ

Rest 3 min

10min AMRAP

10 Slam Balls

10 DB Thrusters

Rx

155/103

30/24"

50/35

INT
115/73

24/20"

40/30

Scaled

95/63 or lower

20/16" or lower

30/20 or lower