Blog

Rehab Saturday 7/30/16

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Games WOD
4 rft
600 meter run
20 burpee box jumps
RX
24/20

INT
20/16
SCALED
16 or lower

Crossfit-TNT

3683 New Town Blvd,

St. Charles, MO 63301

Phone. 636-724-6464

Email. Rochelle@crossfit-tnt.com

URL. http://www.crossfit-tnt.com