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Aug
11
Rehab Saturday 8/11/18

temp-post-image

WOD

30 Clusters

5R of Cindy

20 Clusters

5R of Cindy

10 Clusters

5 Rounds of Cindy

Rx

95-115-135/63-73-93

INT

75-95-115/53-63-73

Assisted pull-ups

Scaled

65-75-95/43-53-63

Assisted pull-ups & push-ups