Blog

Rehab Saturday 8/26/17

temp-post-image

WOD
"DB Lynne"
5 Rounds of
Max rep DB BP
Max rep Pull-ups

Rx
AHAP

Int & Scaled
AHAP
Assisted strict pull-ups

Crossfit-TNT

3683 New Town Blvd,

St. Charles, MO 63301

Phone. 636-724-6464

Email. Rochelle@crossfit-tnt.com

URL. http://www.crossfit-tnt.com