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Jan
29
Skill & WOD 1/30/19

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Skill

Snatch P1 PWR Snatch + P2 PWR Snatch + P1 Squat snatch + P2 Squat snatch

E2M for 6 rounds, increase each round if possible

WOD

20min AMRAP

MAX Calories on bike

Partner does 200ft farmers carry and then rotates

Rx, INT, Scaled

AHAP