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Jan
31
Skill & WOD 2/1/18

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Strength
5x3 PP
E2M, start @ 70% and build

WOD
8min AMRAP of
10 DB Snatches
20 DU
40ft Bear crawl

Rx
60/40

Int
50/35
10 DU

Scaled
30/20 or lower
40 Singles