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Feb
01
Skill & WOD 2/2/18

temp-post-image

Strength
Tempo FS
(33X0)
5x3, E2.5M

WOD
Partner WOD
20/15 cal AD
20 RKBS
20 Push-ups
10 rounds, alt.

Rx
88/62

Int
70/45

Scaled
50/35 or lower
Elevated push-ups