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Apr
06
Skill & WOD 3/6/18

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Skill

Sled push

10min Partner AMDAP

Rx: 90/45

WOD

10min AMRAP of

1-2-3-4-5-6-7...

Ring MU

2-4-6-8-10-12-14...

PWR Snatch

Rx

135/93

INT
Jumping BMU
95/63

Scaled

Jumping BMU

75/53 or lower