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Skill & WOD 4/19/16

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Skill
Squat clean + 2 FS
E:90 for 8 rounds

WOD
3 RFT of
50 DU
40 RKBS
30 Wallballs

Rx
70/45
20/14

Int
25 DU
55/35
16/13

Scaled
5 Attempts & 45 singles
45/25
13/10 or lower

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