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Apr
08
Skill & WOD 4/9/19

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Skill

Bench press

10-8-6-4-2 E2M, start @ 65% and increase each round

WOD

20min Partner AMRAP

Max distance sled push

Switch as needed

1 working and 1 resting

Rx

45/25

INT

25/10

Scaled

0/0