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May
29
Skill & WOD 5/29/18

temp-post-image

Skill

5x10 Good mornings

E2M

start mod heavy and increase if possible

WOD

Partner workout

1200m For time Sled Pull

1-arm OH carry

Rx

90/45

50/35

INT

45/15

30/20

Scaled

0/0

20/15 or lower