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Skill & WOD 7/26/17

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Skill
E2M x 10 alternating
12 deadlifts 225/153
50 feet hs walk
*modify as needed

WOD
2rft
22 ttb
22 hang power snatches

RX
115/73

INT
TTB attempts
95/63

INT
knee raises
76/43 or lower

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