Blog

Skill & WOD 9/12/16

temp-post-image

Skill
Volleyball

WOD
400 meter walking lunges
*30 minute time cap

Crossfit-TNT

3683 New Town Blvd,

St. Charles, MO 63301

Phone. 636-724-6464

Email. Rochelle@crossfit-tnt.com

URL. http://www.crossfit-tnt.com