Blog

Sunday Funday 12/3/17

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WOD
In 2min complete
25 Wall balls
Max rep double unders with
remaining time
rest 1min
4 Rounds

Rx
25/16 to 10/9ft

Int
20/14 to 10/9ft

Scaled
14/10 or lower
Single unders

Crossfit-TNT

3683 New Town Blvd,

St. Charles, MO 63301

Phone. 636-724-6464

Email. Rochelle@crossfit-tnt.com

URL. http://www.crossfit-tnt.com