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Sunday Funday 4/24/16

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WOD
E2M for 8 rounds. Alternate between snatches one round and C&J the next round
5 PWR snatches / 5 C&J
100m sprint
*100m recovery walk

Rx
135/95

Int
115/75

Scaled
95/65 or lower

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St. Charles, MO 63301

Phone. 636-724-6464

Email. Rochelle@crossfit-tnt.com

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