WOD
15 min AMRAP
30 Cal Row
30 Cal Bike
30 Wall Balls
Rx
20/14 to 10/9ft
INT
16/13 to 10/9ft
Scaled
14/10 or lower to 9ft
BLOG
Apr
01
Sunday Funday 4/1/18
Posted on 04/01/2018 at 12:00 AM
WOD
15 min AMRAP
30 Cal Row
30 Cal Bike
30 Wall Balls
Rx
20/14 to 10/9ft
INT
16/13 to 10/9ft
Scaled
14/10 or lower to 9ft
