Blog

Sunday Funday 6/11/17

temp-post-image

WOD
30min AMRAP of
800m run
1000m row
1mile bike
*rest 1min between stations

Rx
n/a

Int
n/a

Scaled
400m Run or shorter

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Crossfit-TNT

3683 New Town Blvd,

St. Charles, MO 63301

Phone. 636-724-6464

Email. Rochelle@crossfit-tnt.com

URL. http://www.crossfit-tnt.com