Blog

Sunday Funday 6/18/19

temp-post-image

WOD
Partner Workout
*1 person working while the other rests
1mile run
100 Squat snatches
1mile run

Rx
95/65

Int
75/53

Scaled
65/43 PWR snatches
Shorten distance if needed

Start your post here...

Try us for Free

Crossfit-TNT

3683 New Town Blvd,

St. Charles, MO 63301

Phone. 636-724-6464

Email. Rochelle@crossfit-tnt.com

URL. http://www.crossfit-tnt.com