Blog

Sunday Funday 7/30/17

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WOD
"Griff"
800m Run
400m Backwards run
800m Run
400m Backwards run

Rx & Int
n/a

Scaled
400 & 200m

Crossfit-TNT

3683 New Town Blvd,

St. Charles, MO 63301

Phone. 636-724-6464

Email. Rochelle@crossfit-tnt.com

URL. http://www.crossfit-tnt.com