Blog

Sunday Funday 8/27/17

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WOD
Partner Workout
5min ON
2min OFF
-Sled pull for distance
-Yoke Carry for distance
-Tireflips for reps
-40ft Farmer’s carry + 10 KB DL

Rx, Int, and Scaled
AHAP

Crossfit-TNT

3683 New Town Blvd,

St. Charles, MO 63301

Phone. 636-724-6464

Email. Rochelle@crossfit-tnt.com

URL. http://www.crossfit-tnt.com