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Sunday Funday 8/28/16 - "Bryce"

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Support WOD for Bryce Sauser
Bryce was in a diving accident on July 3rd. He broke his C5 vertebrae. He is now in stable condition. We are doing this WOD along many other gyms to show our support.

"Bryce"
Partner WOD
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15 minute AMRAP
7 DB Snatch
3 Power Cleans
16 DU or Lateral Hops Over the Bar
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2 minute Rest
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15 min AMRAP
7 DB Snatch
3 Power Cleans
16 DU or Lateral Hops Over the Bar
-
Partner One will do 1 full round (7,3,16) then Partner Two will do 1 full round (7,3,16). Score will be total rounds completed after both AMRAPs.
The numbers represent the date of Bryce's Accident (7/3/16). The 15 minutes represents the initial time he was unresponsive and the 2 minutes represents the time he coded at the hospital. It is a Partner WOD because Katie and Bryce are an Unbreakable Team. Please join us to show them how much our CrossFit community supports them in this journey.

Rx
55/35
155/105

Int
45/30
115/73

Scaled
35/25 or lower
95/65 or lower

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Crossfit-TNT

3683 New Town Blvd,

St. Charles, MO 63301

Phone. 636-724-6464

Email. Rochelle@crossfit-tnt.com

URL. http://www.crossfit-tnt.com