Blog

Sunday Funday 8/6/17

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WOD
25 T2B
25 Box jumps
25 Dips
25 Deadlifts
25 Dips
25 Box jumps
25 T2B

Rx
24/20”
275/183

Int
T2B attempts
20/16”
Band assisted
185/123

Scaled
Sit-ups
20/16” step-ups
Push-ups
135/93 or lower

Crossfit-TNT

3683 New Town Blvd,

St. Charles, MO 63301

Phone. 636-724-6464

Email. Rochelle@crossfit-tnt.com

URL. http://www.crossfit-tnt.com