Do you have friends or family members who are looking for a lifestyle change? Swift classes are great for beginners because they are high intensity workouts without barbells or high skill gymnastics. These 30 minute classes are held at the following times each week:
Thursday 8:30am & 5pm (babysitting available)
Friday 10am & 1pm
Click here to check out more information and e-mail email@example.com if you are interested in a membership.
Posted on 01/06/2017 at 12:15:00 AM