Swim WODs

TNT will be hosting swim WODs again this year at the New Town pool. The workouts are free if you are a New Town resident, and $5 if you are not a resident. Swim workouts are led by a TNT coach, and are for all levels of swimmers; just like regular workouts are scaleable, these are too! They will be held on Tuesdays at 11am and Fridays at 5:30 pm. The first swim WOD will be on Tuesday, May 31st!


3683 New Town Blvd,

St. Charles, MO 63301

Phone. 636-724-6464