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Transformation Academy is Back!

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Do you want to lose 4 inches around your waist, improve your endurance, strengthen your core, and increase overall fitness in only 6 weeks? That’s what the previous groups have achieved and now it’s your turn.

The Transformation Academy have sold out in only 3 days in the past. If you are interested reserve a spot right away!

Transformation Academy is a 6 week fitness & nutrition program. The goal of the program is to make you healthier and lose some serious weight. This program is designed for beginners. No previous training experience is needed. This is a great way to start your fitness journey. The program consists of low impact exercises with a slow and gradual increase in intensity. This is a great fit for you if you have never worked out or have been away from the gym for a long time. There are only 12 spots available to ensure great individual attention and coaching. The exercise program is a combination of resistance training and cardio for maximum weight loss results. Transformation Academy is only open to non-members of TNT. The program is 6 weeks long with 3 workouts per week. There are 4 separate training times to choose from. Alongside the workouts there will be nutritional guidance to help the participants lose weight and get healthier. Every participant will get continuous nutritional coaching throughout the 6 weeks.

The program is coached and designed by CrossFit TNT’s head coach, Oscar Isacsson. Oscar has an undergraduate degree in Exercise Science and a Masters degree in Human Performance. He is also a Certified Strength and Conditioning Specialist with extensive experience in individual and group training.

· The workouts will be at TNT (3683 New Town Blvd, St. Charles)
· The program will start on August 23rd.
· Limited to 12 people who are serious about getting healthier (This program is not for current TNT members)
· Nutritional education with guidelines, support, meal plan examples and much more. This program is designed for weight loss and improving health.
· Optional homework assignment will be provided in case classes are missed
· 1 Bonus session will be added to make sure that each participant can make up a missed session
· The program includes 3 workouts a week and the participant have 4 times to choose from
· Transformation Academy is $249 and includes 6 weeks of semi-private workouts (18 workout sessions that last 1 hour) with a nutritional program
· The price will increase on Friday August 19th to $299

Email or call now to reserve a spot or ask some questions! If you are interested in seeing the gym please contact Oscar and he will give you a tour.

oscar@crossfit-tnt.com
636 - 328 3701

Dates & Times:
Registration begins: Aug 11th
First Workout: Tuesday August 23rd
Last Workout: Sunday October 2nd
Workout times:
Tuesday 6am
Wednesday 6am
Thursday 7am
Sunday 9am

If you are ready to commit here is what you do to secure your spot in the program:
1. Go to crossfit-tnt.com
2. Click on scheduling
3. Create a new log in under "New to this site"
4. Add your billing information
5. Purchase "Transformation Academy" under services

We are excited to help you reach your goals!

Try us for Free

Crossfit-TNT

3683 New Town Blvd,

St. Charles, MO 63301

Phone. 636-724-6464

Email. Rochelle@crossfit-tnt.com

URL. http://www.crossfit-tnt.com