Blog

WOD 10/24/17

temp-post-image

WOD
1000m-500m-250m-100m
Partner workout
*Each partner rows all the distances

Rx, Int, and scaled
n/a

Crossfit-TNT

3683 New Town Blvd,

St. Charles, MO 63301

Phone. 636-724-6464

Email. Rochelle@crossfit-tnt.com

URL. http://www.crossfit-tnt.com