CrossFit Games open at TNT
March 2013
January 2010 Crossfit Games Midwest Sectionals
CFTNT is also know for the famous "Air Force WOD"
4 burpees on the minute starting with burpees, then complete
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20 thrusters
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20 sdhp
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20 shoulder to overhead
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20 overhead squats
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20 front squats
Crossfit Games open at TNT- March 2013
