Collaboration with HQ

CrossFit Games open at TNT

March 2013

 January 2010 Crossfit Games Midwest Sectionals

CFTNT is also know for the famous "Air Force WOD"
4 burpees on the minute starting with burpees, then complete

  • 20 thrusters

  • 20 sdhp

  • 20 shoulder to overhead

  • 20 overhead squats

  • 20 front squats

Crossfit Games open at TNT- March 2013

Crossfit-TNT

3683 New Town Blvd,

St. Charles, MO 63301

Phone. 636-724-6464

Email. Rochelle@crossfit-tnt.com

URL. http://www.crossfit-tnt.com