Rochelle Thayer

Rochelle Thayer

Favorite CF Movement:
Handstand walking

Least favorite Movement:
Wall balls and rowing

Started CF: 2008
Favorite thing about what I do:
I love to see all our athletes move better. It brings me excitement to see the little things they learn and how they can adapt it to real life. I am passionate about making a positive change in the lives of others.
Credentials:
CF L1, 2009
Passed CF L1 test, March 2011
CF Pose running Certification 2011
CF Gymnastics Certification, July 2011
The Biz Mentoring Program, February, 2011- February 2012
Whole 9 Contributor, March 2012
Freestyle Gymnastics Seminar, Carl P. April 2012
Coaches Prep Course, May 2012 & CF L2 Coach 2016
CF Endurance Certification, November 2012
CF Kids Certification, February 2013
CF Football Certification, March 2013
CF Mobility Certification, January 2014
CF Olympic Lifting Certification, August 2014
CPR Certified

Crossfit-TNT

3683 New Town Blvd,

St. Charles, MO 63301

Phone. 636-724-6464

Email. Rochelle@crossfit-tnt.com

URL. http://www.crossfit-tnt.com