Athlete of the Month - Trevor Knecht


Wow! Athlete of the month. To be completely honest, it's an honor just to be called an athlete! Thank you to all the coaches for choosing me.

I started my Crossfit journey about 2 years ago when a former Navy buddy introduced it to me. He was one of the owners of a box out in Fulton. After that, I found a box near where I lived and went through the foundations. I enjoyed the workouts, but it wasn't quite right. So, I decided to try for a gym closer to my work at the time. TNT it is!

I think the time I dropped in to check out the facilities was during either 16.3 or 16.4, and my first actual workout was 16.5. Everyone was so welcoming and helpful.

When I first started CrossFit, I figured it would be some good cross-training for my running habit, but it turned into a lot more. I find myself trying to do better in everything, from my work and diet to the time in the gym and even races I run (hey, some habits are harder to break than others!)

Anyway, once again, thank you so much for choosing me for Athlete of the month! I'll do my best to live up to the title.