Skill
1200m Partner Sled push
1 working and 1 resting
15min time cap
Rx: 45/15
Int: 25/0
Scaled: 0/0 for 800m
WOD
10min Partner AMRAP
7 Burpees
14 DB Snatches
28 DU
* alternate each movement
Rx
50/35
INT
40/30
14 DU
Scaled
30/20 or lower
28 Singles
Blog
Aug
29
Bring A Friend 8/29/18